I Got My 200-Hour… Now What? The Social Media Starter Pack for Yoga Instructors
So you’ve got your 200-hour certification (congrats, truly ✨). You put in the time, the energy, the sweat, the stillness, and maybe a few tears. You walked out ready to share yoga with the world… and then reality hit.
Now what?
Sure, you’ve got your sequence, your philosophy, your playlists. But how do you get people in the room with you? How do you let students know who you are, what you teach, and why they should roll out a mat with you?
You know it! >>>social media.
And here’s the thing — social media for yoga instructors doesn’t have to mean spending hours on Instagram or trying to sound like someone you’re not. The best content feels like an extension of your practice: grounded, authentic, and true to you.
Why Social Media Feels Hard (But Doesn’t Have to Be)
When I finished my 200-hour at Y7 in NYC, I quickly realized that the yoga part? I loved. The marketing part? That’s where most teachers get stuck.
What do I post?
How do I make it look good?
How do I say the right thing without sounding salesy?
Do I really have to post every single day
It’s a lot. And if you’re already balancing teaching, practicing, maybe a full-time job, and just… life, it can feel like too much.
That’s why I blended my two worlds — yoga + marketing — to create something that makes the whole process lighter.
The Starter Pack You Didn’t Know You Needed
The Flow & Grow: Yoga Social Media Starter Pack is a plug-and-play toolkit designed specifically for yoga instructors. It’s everything I wish I had when I first started teaching and didn’t know where to begin online.
Here’s what’s inside:
40+ Canva templates — beautifully designed, easy to edit, and made to match your vibe.
Content pillars + post ideas — no more staring at a blank screen wondering what to share.
Caption inspiration — prompts that sound like you, not a robot.
Printable/digital content calendar — plan 2–3 posts a week (not every day, because burnout isn’t the goal).
Think of it like having a yoga playlist ready to go — except instead of music, it’s your marketing.
Why This Works
Because social media isn’t about perfection. It’s about showing up consistently in a way that feels like you. Your students don’t want polished jargon — they want the same voice, warmth, and energy you bring into class.
With a simple plan and ready-to-use posts, you can spend less time worrying about Instagram and more time on the mat — teaching, practicing, and living your yoga.
✨ You’ve got your 200-hour. You’re ready to share. Now give yourself the tools to make it easier.
👉 Grab the Flow & Grow Starter Pack here and start showing up online as your true self!
